With the right exercises and regular strength training, you can improve and get back to feeling strong and pain-free, suggests rediffGURU Dr Shakeeb Ahmed Khan.
'There needs to be a monitoring of glaciers in high altitude areas and one needs to check regularly how geological changes are taking place.' 'We can mitigate that by regular monitoring but unfortunately, hardly any monitoring is happening.' 'And without monitoring those higher altitudes of Himalayas, people are suffering.'
A 45-year-old anaesthetist, Dr. Kiran Honnannavar, was found stabbed to death in his Dharwad apartment, with his eight-year-old son also sustaining serious stab injuries. Police have taken his wife, Dr. Priya, into custody for questioning, suspecting a domestic dispute. A murder case has been registered, and investigations are ongoing.
'Resolution plan with this much haircut is totally unviable.'
Doctors attribute the rise in male infertility to obesity, diabetes, smoking, chronic stress, inadequate sleep and sedentary lifestyles.
Poor families, she said, cut corners on their own needs to pay for coaching and fees, and when their child clears JEE, it's the happiest day the family has had in years. So why, she asked, her voice already starting to climb, does the same system that we're told is the best in the country keep pushing those very students toward what she called 'institutional deaths'?
The International Cricket Council (ICC) concluded its Annual Meetings, establishing a new Governance Review Committee headed by BCCI secretary Devajit Saikia.
'It is not because of the war in West Asia, which began on February 28.' 'Petroleum product prices are already going through the roof. They are bound to have a serious inflationary impact.' 'A country's leadership is tested in trying times. It is here that the current leadership is failing.'
Sheikh Mohammad Abdullah's dismissal and arrest on August 9, 1953 marked a decisive shift in the Centre-J&K power equation. Seven decades later, the erosion of the state's special constitutional position culminated in the August 5, 2019 changes, notes Mohammad Sayeed Malik, the distinguished commentator on Kashmir affairs.
A 37-year-old government doctor in Jalandhar, Punjab, died by suicide, leading to her ophthalmologist husband being booked for abetment. The victim's father alleges her husband subjected her to physical and mental torture over extramarital affairs and committed financial fraud by forging her signature for a large loan. The accused husband is currently absconding.
Thousands and thousands and thousands of adults owe their lives to the commitment and medical fervour of Dr Armida Fernandez, who a grateful nation honoured with the Padma Shri this year.
Want a sharper jawline? A plastic surgeon explains who should consider jaw augmentation, how the procedure works, its risks, benefits and long-term results.
Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.
'She taught us that acting wasn't something people did because they couldn't do anything else. It was a skill. A skill that needed to be constantly polished and shaped, and the respect you command with that.'
A Delhi hospital has successfully operated on a woman with advanced endometriosis, highlighting the challenges of treating the condition after multiple previous surgeries.
Beijing clearly intends to extend the China-Myanmar Economic Corridor to Bangladesh as part of its larger Maritime Belt and Road Initiative to boost its Indian Ocean presence.
It took years and years to bump into a green banana and learn how to eat it.
As Vaibhav Sooryavanshi's profile continues to soar, experts believe mental conditioning and "situation management" training will be crucial in helping the teenage batting sensation handle sledging, pressure and rising expectations.
After living in India's most palatial residence for 12 years, India's first President Dr Rajendra Prasad returned to his simple hut on the banks of the Ganga. He never owned a house of his lifetime.
'Our discussions focused on the India-Nepal development partnership and people-to-people ties.'
Amidst the fanfare over Rashtriya Swayamsevak Sangh's plans to celebrate Netaji Subhas Chandra Bose's birth anniversary in Kolkata on January 23, his daughter Anita Bose-Pfaff has said that the organisation's ideology and the nationalist leader's ideas of secularism and inclusiveness are 'poles apart and do not coincide'.
On World Brain Tumour Day, Consultant Brain and Spine Surgeon Dr Keval Shukla explains why you should not ignore symptoms like persistent headache, blurred vision and a loss of balance.
The National Investigation Agency (NIA) has filed a chargesheet against 10 accused in connection with the Red Fort area car bomb explosion case, which resulted in 11 fatalities and extensive property damage.
The Delhi Fire Service (DFS) had stated that the fire had broken out in the ministry of education office located in the SPA campus, but the government clarified it wasn't so.
Ali Fazal brings a wounded ferocity to his role that makes it one of his best performances so far, notes Deepa Gahlot.
Few leaders since Independence have been able to establish such a direct connection with the electorate or shape the national conversation to the extent that Narendra Modi has done over the past decade, points out former Union minister Dr Karan Singh.
From Mohanlal's commanding act in Company to Dulquer Salmaan's chilling turn in Chup, these Malayalam stars proved they could shine far beyond Mollywood.
The videos were shown so that the woman could learn about Islam, she said in her statement, which is part of the chargesheet submitted in a Nashik court last week.
Police in Kerala have filed an extortion case against an online loan app following the death of a student who allegedly faced harassment and intimidation over loan recovery.
The family of a BDS student who died after falling from a building at Kannur Dental College in Kerala, in a suspected suicide, met with the City Police Commissioner seeking swift action against those accused of abetment.
Recipes that we learned from our Mothers are almost sacred for us, especially when we no longer have them with us anymore. Here are 14 wonderful Mummy recipes Our Mummies often don't write their recipes down but every time our Ammas make a particular dish, it's more spectacular than the last time they made it! Without doubt, right? We were fortunate to get a few of our Ammis to jot down how she made a certain oh-so-yummy preparation
'Vijay did not defeat Dravidian politics from outside. He entered the Dravidian field and claimed ownership of it. 'His argument was not that the room should be destroyed. It was that the present occupants no longer deserved to remain in it.'
Salim Khan, after a recent hospital stay, delighted fans by making a public appearance alongside son Salman Khan to celebrate Eid.
'Vijay entered politics at a much better age compared to Rajnikanth and Kamal Haasan. His fans are young and he has at least 2-3 decades ahead of him.'
'Gandhi was Thakur and Gabbar was Jinnah.'
Security measures were heightened across Uttar Pradesh following a car blast in Delhi. Anti-terror agencies and police conducted searches in multiple cities, including Lucknow, in response to the incident.
'Salim Khan is stable but is under close observation in regards to his clinical status.'
The death toll in the collapse of an allegedly unauthorised building at Virar in Maharashtra's Palghar district has risen to 17. Police have arrested the builder of the four-storey structure after a complaint was lodged.
Police in Kanpur have arrested two operation theatre technicians in connection with an illegal kidney transplant racket, bringing the total number of arrests to eight. The investigation has revealed links to a multi-city network, with authorities widening their action against hospitals allegedly involved.
Officials reveal details of a foiled Jaish-e-Mohammed terror plot involving a doctor who planned a bomb blast near the Red Fort, timed around the Babri Masjid demolition anniversary. Arrests and investigations uncovered the interstate network.
